Causes and Symptoms of Degenerative Knee Arthritis is a chronic disease caused by the destruction of cartilage in the knee joint with age. It can occur for a variety of reasons, including excessive stress, injury, age, and genetic factors. The main symptoms include knee pain, swelling, narrowing of joint spacing, and limiting joint motion.ugur, 출처 UnsplashReinforcing Degenerative Knee Arthritis Muscle Strength Flexibility Exercise Degenerative Knee Arthritis Muscle Strength Flexibility Exercise The importance of knee joints supports and moves our body. Only when these knee joints are kept healthy can we ease our daily lives. In particular, when problems such as degenerative knee arthritis occur, it can cause knee pain and deterioration of function. Therefore, it is very important to maintain the health of knee joints.apham, 출처 Unsplash
